Welvow practitioner
Stephanie Barrows(She / Her)
Health and Medical Coach
Coaching individuals/carers living with conditions, diagnosis, stress & burnout
Welwyn2 years experience
Offering
Coaching
About
Stephanie is a Professional Health & Medical Coach based in Welwyn, previously an NHS Exercise Physiologist and now over two years' experience supporting individuals and carers navigating life with ongoing conditions/diagnosis, burnout, stress and fatigue. Her approach focuses on building awareness, reconnecting mind and body, and developing practical tools to support daily wellbeing and greater perspectives. Through empowering conversation and techniques, Stephanie helps clients cultivate resilience and growth. Stephanie also helps individuals explore pain management strategies with EFT.
Areas of focus
Stress & mindMood & emotionsImmunity & resilienceLife events & transitionsWeight & relationship with food
Approach
Gentle & nurturingPractical & structuredEvidence-informedWhole-person & holisticBody-led & somaticCollaborative & empowering
Sessions
In-person · Online
Pricing
From £95 · 60 mins
Introductory call
Free consult available
Languages
English
Credentials
QualificationsHMCI coaching qualification, MSc, BA
Professional bodyHMCI, IBC
Ready to connect with Stephanie? Send a message and we'll add them to your team.
Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.