Welvow practitioner
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Rachel Bernard(She / Her)
The Nest Hypnotherapy
Cognitive Behavioural Hypnotherapist
Henley-on-Thames2 years experience
Offering
HypnotherapyCognitive Behavioural Therapy (CBT)
About
I am a Cognitive Behavioural Hypnotherapist and former primary school teacher. I work with adults, teenagers and children experiencing anxiety, stress, low confidence, phobias, sleep difficulties and life transitions. My approach is practical, collaborative and evidence-based, combining Cognitive Behavioural Hypnotherapy with proven psychological techniques to help clients understand what is keeping them stuck and develop the skills and confidence to move forward and create lasting change. My aim is to help clients become their own therapist and regain the freedom to live life more fully.
Areas of focus
Stress & mindRest & sleepChildren & young peopleMood & emotions
Approach
Evidence-informedPractical & structuredGentle & nurturing
Sessions
In-person · Online · Home visits
Pricing
From £70 · 60 mins
Introductory call
Free consult available
Languages
English
Credentials
QualificationsDiploma in Cognitive Behavioural Hypnotherapy
Professional bodyThe General Hypnotherapy Register
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Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.
